THE DOCTOR IS IN!
Preventing the Flu
Flu season is here. Getting the Flu Vaccine (now also available as a nasal spray) is the best way to protect students from getting sick and missing school. Here are some other basic practices endorsed by the CDC to help keep us all healthy.
| Avoid close contact. | Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.
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| Stay home when you are sick. | If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness.
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| Cover your mouth and nose. | Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick.
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| Clean your hands. | Washing your hands often will help protect you from germs.
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| Avoid touching your eyes, nose or mouth. | Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth.
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| Practice other good health habits. | Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food |
Dr. Alan L. Wang, MD
Chief Medical Officer
Dr. Hasan Shabbir, MD
Associate Medical Director for Quality